Press below centre of gravity. Jump the movement when footplate is held is pressed downward as far as possible, such doing also make be pressed below body centre of gravity, stand firmlier. On centre of gravity wants to go up first when footplate the rear foot ability be born, want a station to be among footplate, just won't appear step sky and centre of gravity flabby and the state of tumble.

Dress should wear the dress with good flexibility, it is advisable that composition gets stuck with cotton, Lai. Of course you still should wear sneaker, of air cushion type better, can have the effect of amortize so. Some people barefoot jumps Step, injure an ankle very easily so actually.